The size of the penis for a man is no less important than the size of the breast for a woman. And most of both genders tend to be dissatisfied with their size. Men who consider their penis not big enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to a loss of self-confidence and a decrease in self-esteem. There are simple and inexpensive ways to enlarge your penis at home.
Normal penis size
An increase in the size of the male penis is only possible if it really does not correspond to the average.
In thickness, at rest, the size of the penis should be about 3-4 cm. If, by measuring his penis, a man finds that the dimensions are correct, there is no point in enlarging the penis.
How much can be increased and whether it should be done
If your penis size is within normal limits, do not enlarge it. Help with penis enlargement is needed only in case of significant deviations. But do not hope for fantastic results: as the real reviews of men confirm, the maximum indicators are 1-3 cm.
Increase in length / thickness
With the help of various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The main ways to enlarge the penis
There are various ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- use of the goose;
- vacuum pumps and other devices.
The most effective way to increase penis length is to perform surgery. But it is advisable to resort to surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to increase a man's penis in a short time are divided into two main groups: at home and operational.
At home, various ointments and creams, vacuum pumps and expanders, as well as recipes of traditional medicine are often used.
Recipes of traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a known recipe with soda, with which it is possible to significantly "grow" the penis.
The essence of the method is very simple: you have to dissolve a teaspoon of baking soda in a cup of water and water your penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their application
Folk remedies can improve the texture of the penis skin, increase its elasticity and strengthen potency, but only with long-term use. A slight increase in the penis is temporary: the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the blood vessel walls and ensure a lasting erection. Some of these remedies help extend the duration of intercourse and fight premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which the cavernous bodies fill with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many topical preparations available to help improve penis size.
Pills for penis enlargement
On the Internet you can find a huge number of ads promising instant penis enlargement by several centimeters. You should not trust such pills, as no drug can change the genetic indicators inherent in nature.
The only advantage of these pills is the saturation of the body with useful substances and the strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such medicines have many contraindications and side effects, cause serious hormonal disorders in the body. That is why only a doctor prescribes them.
How to enlarge your penis with exercise
Among the effective home methods for penis enlargement there are special exercises. They must be carried out in strict accordance with the instructions, as improper grip of the penis can cause serious damage.
Before doing the exercises, you should consult a urologist who will advise you on the most effective techniques.
By massage
Massage is also used for penis self-enlargement. Before starting to massage the penis, it is recommended to warm it up. There are two ways to do this: take a hot bath or wrap your thighs in a warm towel. Such an effect of temperature will increase blood flow to the pelvic organs and penis, which will provide better work of the reproductive system.
The massage can be performed using various techniques. According to one, massage exercises should be performed in an erect state, the rest - only at rest. Each man decides which technique to choose. You can try different techniques and determine which one is most suitable and the results of which massage are more noticeable.
Jelqing technique
Jelqing is the name of the technique that helps to "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates as "milking": light and fluid movements are performed during the massage, reminiscent of milking a goat or a cow.
Penis enlargement exercises like this give impressive results, but only when done correctly. In order for this method to work, you should carefully study the video with massage lessons and purchase a special cosmetic product - a gel or ointment that facilitates sliding.
There are many techniques for massaging the penis, but they have a common basis. So, you can start the massage only in a state where the erection does not exceed 70%. It is strictly forbidden to massage with a fully erect penis, since a large amount of blood flows in the process of manual exposure. And if it is already completely filled with blood, its additional influx will lead to painful sensations and discomfort.
Application of weights
There are techniques they practice by hanging various weights on them. But it is worth remembering that the method is dangerous and can cause injury to the penis and scrotum. Therefore, extreme care must be taken when suspending a load.
Weights can only stretch the skin and corpus cavernosum. But this method is unable to expand it. As before the massage, it is recommended to warm up with a compress or hot bath procedures before this procedure.
Vacuum pumps
A vacuum pump is a pump-like device. The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating its fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in a situation where the erection is not complete, i. e. the elasticity and density of the penis are not sufficient for high quality sexual intercourse.
The element is introduced into the cylinder, which is equipped with a vacuum pump, the air is pumped out of there and the pressure is generated in the cylinder. It is this effect of pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. It has a vacuum pump and one drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy
Surgical methods for penis enlargement
There are several surgical methods to enlarge the penis. Each of them has its own characteristics.
- Ligamentotomyis a type of surgery in which the suspended ligament of the penis is crossed and the interior is brought out. Therefore, immediately after the operation, the patient receives about one centimeter in length. After the operation, the man wears an extender for about 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capacity of each patient separately.
- Trunk Thickening Surgeryis a type of surgery in which a piece of the patient's muscle is taken and wrapped into the trunk, which additionally creates tissue in length.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows not only to stretch the phallus, but also to improve its thickness.
But the operation has a large list of contraindications and side effects: many men face a decrease in potency and a loss of sensation when having sex. Therefore, it is performed only for health reasons.
Implant
Another way to increase the length and thickness of the penis is the implant. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look and will be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male genital organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
Efficiency of all previous methods
All conservative methods are considered effective only to temporarily increase the size of the penis. But you need to understand that no method will help you achieve magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to enlarge the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are obtained with hyaluronic acid injections, accompanied by a minimum of side effects. Injections increase the organ up to 1 cm. The result obtained lasts up to 12 months.
Safety rules when trying to enlarge the penis
You must be very careful when using the various penis enlargement methods at home.
Under no circumstances should you rub your penis hard or hang heavy weights from it. This can cause severe damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.