How to enlarge the penis: on your own, with the help of doctors and exercises

increase in penis diameter

There are still primitive cultures in which an obese woman symbolizes a gift from heaven. However, in our industrial world, a different depth is valued. Today we will talk about the circumference of the phallus and explain how to influence this parameter in all known ways.
To know your diameter it is necessary to measure the circumference under the head, in the center and near the pubis. Now you need to obtain the average value, for which the measurements are added and divided by 3. Divide the result by 3, 14, you get your size.

The best methods to make your penis thicker, wider and bigger

Discover the best techniques to increase thickness.

Lipofilling for a large and long organ

injections for penis enlargement

A type of intimate plastic surgery. The tissues expand thanks to the filling of the subcutaneous layer with fat cells. The good doctor will borrow them from your belly. The method is good due to its low invasiveness and rapid rehabilitation. But the resulting effect is reversible. You will have to reduce fat with lipofilling once every six months.

Injections

injections for penis growth

It is recommended to use hyaluronic acid fillers. The injections are performed under local anesthesia and have almost no side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Urological Association. As a bonus, the acid reduces sensitivity, which will be helpful for men with premature ejaculation.

Installations

implants for organ enlargement

Gel implants work here, which are implanted between the corpora cavernosa. The complexity of the operation is comparable to circumcision of the foreskin. Significant thickening is achieved on the erect and resting penis. The method's assets include aesthetics, functionality and reversibility.

Some clinics practice the implantation of a collagen matrix. This thing actually makes the penis thicker, but over time its size deflates due to its resorption.

Phalloplasty

Phalloplasty procedure for penis enlargement

Phalloplasty is performed using a muscle flap. The good doctor will cut it out somewhere yours. Usually it's the back. The procedure is serious, but covers all existing defects and pathologies. During a complete phalloplasty, the penis is restored from scratch. This is a solution for men who have lost an organ due to injury.

Pumping

mechanical pump

Short training sessions with a pump give an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure will push a large amount of blood into the penis and it will grow right before your eyes.

Real results are achieved after a long, very long workout. The air bottles are suitable for growth. Don't forget to choose the correct size.

Rooster rings

rooster rings

Useful sex toys are attached to the penis or penis along with the scrotum before bed games begin. By tightening they create a barrier to blood. It cannot free itself and makes the trunk thicker. The result is prolonged sexual intercourse with a fleshy penis in iron combat readiness.

Massage with creams

massages with creams and gels

Massage techniques combined with creams stimulate an increase in blood flow. The blood fills the penis with all its strength. The trunk swells, becomes thicker, more massive. Long-term practices lead to lasting results, although individual manipulations give only a temporary effect. Of all the massage techniques, we recommend paying attention to jelqing. Carry a specially designed gel in your arsenal.

Drink

baking soda as a means of increasing size

Many kids find that sad baking soda helps them. Baths increase tissue stretching potential and increase blood flow. The powder is used in combination with honey for massage. It's sad, but such an accessible method is a temporary measure.

Nozzles

erection attachments

Attachments provide instant results and add variety to intimacy. Open and closed bindings with textured surface relief for the circumference. There are models with a thickened head.

Are there any contraindications?

contraindications and side effects

Yes, it exists: for the penis to be big, it must be healthy (or relatively healthy, as doctors say).

Here are the strict contraindications:

  • diabetes;
  • oncology;
  • problems with blood clotting;
  • inflammation of the urinary tract (urethritis, cystitis);
  • purulent processes, infections;
  • wounds, damage to the skin of the trunk.

Stretching with weights and orthopedic devices

The length of the penis can be increased by hanging heavy objects on it. This is a rather traumatic method and requires caution when performed independently.

Its essence lies in the impact of weight on the ligaments and corpora cavernosa of the organ, which leads to elongation and increase in length. The thickness does not change.

Magnifying pump

This device has become widespread relatively recently. Used to increase and treat a number of diseases: pathologies of sexual function, including impotence, post-radiotherapy therapy.

penis enlargement pump

How does the pump work?

When the penis is inserted into the pump, a vacuum effect is activated. Depending on the device, the mechanism of action of the pump differs: the effect is achieved manually, thanks to the operation of a hand pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is to obtain a larger penis size compared to the natural state of arousal.

Weak points and strong points of the pump

The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to blood vessels located near the skin.

The disadvantage is the short-term effect. Daily use of the device for a long period of time contributes to a long-term effect, but is fraught with damage to the skin. According to user reviews, an increase of 1-2 centimeters is possible.

How to increase size using weights

The method requires minimal investment. Hanging was practiced in ancient times, but has since undergone a number of changes. Initially, stones were used as cargo.

The weighting agent is suspended in several stages:

penis enlargement with weights
  1. Prepare an elastic bandage, rope or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
  2. Attach a weight to the end of the rope, then connect it to the blindfold. Use medicine hooks.
  3. Do not hold the load suspended, as excessive weight can damage the fabric. Place it on the surface, then straighten it carefully. When the load begins to come off the plane, evaluate your sensations: if the exercise causes strong discomfort, you should reduce the weight.
  4. After lifting the weight, stand and bear the tension for at least 5 to 8 minutes.

To avoid tissue damage, warm up before and after exercise. If you feel ready after a week, minutes can be added to the total withdrawal time.

The weighting method requires more concentration and caution, as it is more traumatic than jelqing and pumping. According to reviews of supporters of the suspension, the result of 1-2 cm is achieved after 6 or more months.

Magnification via extender

This orthopedic device stretches the male genital organ and the tissue begins to grow due to tension.

The device provides long-term results. The extender must be used for several hours a day.

Vacuum cleaners, belt extenders and ring extenders are available.

Penis enlargement with soda: what is true and what is false?

Soda is attributed a number of beneficial properties: normalizing blood pressure, relieving swelling, improving blood circulation. A rumor spread on the Internet in the early 2010s about the effectiveness of soda in treating cancer.

It is impossible to cure cancer with baking soda, but it is quite possible to have a positive effect on tissues and potency. Reviews about the method of penis enlargement with soda are mixed: more than half of men indicate the absence of visible results.

If you are not intolerant to the component, you can try taking a bath with dissolved soda or applying a compress soaked in it, but you should not expect a visible result.

Effective training programs

We have found several programs that work specifically to increase girth.

The complex one:

  • 2 weeks of wet jelqing. Start with light loads, warm up before and after;
  • after 2 weeks, introduce extraction. The combination starts to work: pump exercises for 5-10 minutes, immediately jelqing for 5-10 minutes;
  • after a month, add a pump + caliper combination.

Complex two:

  • dry jelq – 15-20 minutes;
  • plump bending of the erect penis in different directions. Leave 30 seconds on each side. The total exercise time is 8-10 minutes;
  • in a month add Yulia - 5 approaches of 30 seconds.
side jelq

Complex three (advanced):

  • Kegel exercises – 5-7 minutes;
  • scrotum massage – 5 minutes;
  • warm-up with towel + manual stretching – 10 minutes;
  • Jelq – about 30 minutes. Alternate with wet jelq using special creams and ointments;
  • Exercise no. 3 by Julia – 12 sets of 1 minute. Between sets, perform a light massage;
  • prostate massage – 1-2 minutes;
  • final warm-up.

Based on the duration of action, methods for thickening the penis are divided into:

  • temporary;
  • permanent.

How to make your penis thicker at home

Special attachments

A quick and safe effect of increasing thickness will help to make attachments for penises of different lengths and volumes. It's up to you to decide which one will meet all your partner's needs. Such toys are sold in any erotic goods shop. The main advantage of accessories is their absolute hypoallergenicity, simplicity and ease of use. The attachments are often made of silicone or latex, which makes them feel like real skin.

Vacuum pump

A vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. A rather popular device for penis enlargement in men. A pump is a pump and works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, due to which blood begins to actively flow to it. A persistent erection and an increase in diameter are guaranteed and last a long time.

You need to purchase such products in certified stores and carefully read the instructions for use.

vacuum pump

Cosmetic preparations: ointments, gels, creams

Special cosmetics will also help make your penis thicker. A man using cosmetics of this type must strictly follow the instructions to avoid allergic reactions. Drugs for the enlargement of the male genital organ work on the same principle: special ingredients heat the tissue, as a result of which the blood begins to circulate stronger and flows more actively to the penis. The penis increases in diameter and the erection remains for a long time.

Male enhancement cosmetics will help achieve faster results when used together with special exercises and devices to increase the length and width of the penis.

Medicines and food supplements

Drug manufacturers convince people of the miraculous nature of their products and their absolute safety. But before using any pill or dietary supplement, you should consult your doctor. Most drugs to increase penis size are dummy which do not give any effect. Many drugs contain male hormones, which, if taken incorrectly, can disrupt natural hormonal processes in the body and cause significant harm to your health. Medicines and dietary supplements are only useful for maintaining an excellent erection, as they cause increased blood flow to the male genital organ. There will be no long-term effects from such medications or dietary supplements.

medications and food supplements

Nutritional supplements can be used in combination with exercises and massage. The natural components contained in them will help a man improve potency and improve sexual activity.

Massage with the Jelqing method

Massage is not only pleasant, but also very useful. Massage using the Jelqing method will help achieve quick results. Bring your penis to erection and start the massage. If you feel that ejaculation is approaching, you need to stop for a while and rest. The massage is performed using a special technique. The index finger and thumb are connected together in a ring and with pulling movements begin to disperse blood through the tissues of the genital organ downwards or upwards. Do not press the penis too hard with your fingers: such violent stimulation can cause severe bruising and discomfort during sexual intercourse.

Extender

mechanical extender

A device for stretching the tissues of the penis. From the English word "extend" - to expand. The operating principle of the device is as follows: the device is placed on the penis and worn for several hours every day. The penis elongates under tension, the cells begin to divide rapidly and grow to fill the empty space. The device is popular. However, to achieve fast and effective results, the extender must be used every day, which is not very convenient. Additionally, daily use of an extender can negatively affect a man's sexual activity.