Millions of guys are not happy with the size of their phallus and consider it a pretty serious problem that negatively affects their lives. Due to their low masculinity, boys' self-esteem deteriorates and many of them become insecure. You can get rid of such complexes with the help of special techniques and preparations that allow you to stretch the genital organ.
Normal size
Before stretching the penis, you need to make sure that this procedure is necessary. Quite often boys increase the size of the phallus, although it is not necessary. It is advisable to commit to lengthening male dignity if it is below average. Therefore, it is recommended to check in advance what size is considered average among boys.
Most men are confident that the normal length of the phallus should not be less than 17-18cm. Some guys, after watching porn and advertisements, consider a normal genital organ 20-25cm long. However, they are wrong, since only one percent of the boys. In 99% of the male half of the population, the size of the phallus is much smaller.
Average penis length is 14-15cm and girth is 11-12cm Many men are shy about this size, but this is completely wrong. The medium phallus is able to satisfy almost any girl during sex and therefore it is not necessary to enlarge it.
It is worth doing this if the length of the genital organ is less than 8 cm in the erect state.
Enlargement of the organs
Once you are convinced of the need to stretch the phallus, we recommend that you familiarize yourself with effective methods that will allow you to do this.
A lot of guys don't like using ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most guys use massage to improve their size. This method is considered the most fun, convenient and easy. Also, the massage is popular because it is performed without assistance and is completely free, which is very important for guys on a tight budget.
This method has a positive effect not only on the size of the genital organ, but also on the quality of sexual life.
Properly performed massage will improve potency and prolong sexual intercourse 2-3 times. To enhance the positive effect of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial expenses;
- improves the blood supply to the genitals several times, making the erection more reliable and lasting;
- increases the size of the organ;
- prevents the appearance and development of neoplasms;
- makes the skin softer and more supple.
Before exercise, the genital organ is warmed up in advance. To do this, boil water in a small saucepan and dip a towel in it. Then the penis is wrapped in a wet towel for 5-7 minutes.
The procedure is repeated 2-3 times to make the skin more elastic and more reactive to the massage. The heated skin stretches more and the blood circulation grows faster.
When the penis is fully prepared for the procedure, you can start the massage. The phallus is tightened with the fingers at the base and gradually massaged with forward movements towards the head.
During the procedure, do not squeeze the penis tightly, so as not to damage the delicate skin.
Jelqing
Another method that does not require creams or other similar products is jelqing. It is considered the most effective exercise for increasing male dignity by 3-4 cm.
For jelqing correctly, we recommend following these tips:
- During the procedure, hand movements are performed smoothly and without long pauses.
- When a sensation of impending ejaculation is felt, jelqing is stopped to prevent premature ejaculation. If this is not done, it will be difficult to return the penis to an erect state.
- Jelqing is done daily. Only daily procedures will consolidate the result obtained for a long time.
- During the massage, the penis is wrapped around the index finger and thumb of the left or right hand.
- The genital organ is tightened to stop the outflow of blood for a few minutes. However, when taking, they do not apply maximum effort, as this may cause hematomas.
- During jelqing, the penis is lowered or raised. This increases the load on the phallus, causing it to grow faster.
Before you start jelqing penis enlargement, you should familiarize yourself with the basic techniques of the exercise.
First technique
Before using this technique, they are engaged in heating the skin of the penis. For this, the most effective method is used - heated salt. The salt, heated in a pan, is poured into a small cloth bag and placed on the genital organ. In order not to burn the skin, heating is carried out for 2-3 minutes, after which they begin to jelqing.
The penis is brought to a state of erection of 70-75% to facilitate the massage. The erect penis is wrapped with the fingers at the base and massaged slowly for 5-10 minutes.
Second technique
Some men increase the size of the genital organ with this particular technique. The main difference from the previous method of jelqing is the circumference of the organ. In this case, it is tightened with the palm and not just with the fingers.
Grasping the organ with the palm of the hand, they do not release it for about a minute. At the moment of the hug, the manhood is gently pulled to the sides. It is impossible to squeeze and pull it hard, so as not to accidentally damage the soft tissues. For a month of carrying out the procedure, the penis increases by 2-4 cm.
Herbs
Many people refuse pills to stretch the male genital organs, as they contain components that are harmful to the body. This is why herbs that can enlarge the phallus are popular with guys. Today, there are several dozen recipes for the preparation of effective drugs. Before you start preparing them, you should understand what medicinal herbs they are made of:
- Tribudus.This herb is often used in medicines for men. With its help, hormones are activated in the body, contributing to the entry of testosterone into the blood.
- Ginseng.The root of this plant inhibits the production of cortisol, which reduces the amount of male hormone.
- Absinthe.A herbaceous plant such as wormwood dilates the blood vessels, so that at the moment of arousal, the genital organ is better filled with blood.
- Aloe juice.The juice of this plant accelerates the metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- Ginger.Ginger root is often added to medications to reduce blood cholesterol, prevent plaque and improve blood flow to the penis.
Application of weights
There are many ways to get an enlarged penis in men. Dangerous methods such as suspended loads are also very popular. By loading the corpora cavernosa and the ligaments of the phallus, manhood will gradually lengthen. In this case, the circumference of the organ will not change by one centimeter.
Before hanging the load, the penis is warmed with a dry massage without gel or moisturizing ointment. The organ is gently rubbed by hand from the base to the head for about 5-10 minutes, after which weights are applied. Before starting the procedure, you should read the recommendations:
- To perform the suspension, they sit on the bed and spread their legs slightly.
- Having taken a comfortable position, the penis and the head of the organ are wrapped with a bandage.
- The weight used is attached to one end of the rope and a clamp for attachment to the genital organ on the other.
- The clamp is carefully attached to the base of the member, wrapped in a bandage.
- When the weight is attached to the organ, you will need to get up gradually so that the tissues of the phallus stretch.
To prevent the skin of the penis from stretching excessively, the procedure is carried out no more than 20 minutes per day.
Extender
Opponents of drugs for penis enlargement prefer to use a special device - an expander. The main advantage of this device is the ability to increase the circumference of the genital organ by 1-3 cm.
The extender stretches the tissues so that they grow rapidly. The result of such stretching is preserved for a long time and then the penis is enlarged with an extender for life.
The construction of the device resembles a small cylinder in which the penis is in an erect state. When the organ is fixed in the expander, the tension force is adjusted. In the first weeks of use, it is not recommended to strongly stretch the penis, as this would damage the fragile skin.
Various models of extenders are sold in stores: belt, loop and vacuum cleaner. The straps are considered to be the most comfortable and therefore it is best for beginners to use them.
Vacuum pump
Another magnifying device is a vacuum pump. It is used by boys and men of age to stretch the phallus and restore sexual desire. Pumps are often used before having sex, as they help strengthen the erection for 2-3 hours. The device does not have a long-term effect and therefore is not worth buying for a long-term increase in manhood.
When using a pump, the penis is inserted into a cylinder, after which air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and the blood flow to the penis increases. After a few hours, the blood circulation will weaken again and you will need to use the pump again to restore the erection.
Conclusion
Penis size worries older men and younger boys. Many of them dream of increasing their manhood without drugs or ineffective ointments. To do this, it is recommended that you become familiar with the most effective ways to enlarge your penis and use one of them.